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Sexy long legs, slender arms, and a curvy waist are things any girl would die for, but these seem distant dreams for most of us because of the cottage cheese lookalike monster on our body. Yes, we are talking about cellulite.
Cellulite is yet another proof of your bad eating habits and unhealthy lifestyle. It might not have any direct bad effect on your body but it can be quite a threat to your beauty. This might in turn add to stress you take. A lot of people say that it is difficult to get rid of cellulite once it has arrived but many new studies state that there are ways by which you can remove it. Nevertheless this will require patience and healthy habits. Here are a few tips that will help you shed that unwanted fat.
Be The Early Bird
First thing to keep in mind is that if cellulite has started building up, start working on it immediately. The earlier you start, the easier will it be to eradicate the problem. Don’t let it settle on your body. Start off with a body cleansing and detox routine. Take a healthy and nutritious diet. Instead of hogging on junk, munch on some healthy and fibrous fruits. Eat meals that are low on calorie intake, and try organic food. Lesser the intake of chemicals, better it is for your body. A continuous intake of proteins and vitamins and less consumption of fats will take you a long way.
Fried? No Thanks
To stay away from oily foods should be your mantra. Also, drink a lot of fresh water. It’s best to drink approximately 6-10 glasses of water every day, as this will lubricate your organs and will aid in metabolism as well. This will change your entire look, but if you revert back to your old habits of eating junk, you’ll lose your look really fast and again gain the cellulite. So once you enter the healthy lifestyle, make sure you maintain it.
Bath scrub can have a prominent effect on your body too. Massage your body while you have a nice warm bath. This will remove dead skin cells from your body, which will add a new glow on your skin. You can also indulge yourself in spa treatment once in a while. Pamper your body as it might help excess fat to drain out. Avoid artificial medication or chemicals as these might damage your health in the long run.