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Most moms will tell you that having a baby changes your life and in the same perspective, it also changes your body. During the pregnancy period, it is unavoidable to gain weight and when the period is over. If you are a new mom, you may be surprised by some of the changes that your body will undergo and you will be left wondering why your belly is taking such a long time to go back to its original size, how you are going to lose the extra pounds and if your body will ever go back to its shape prior to the pregnancy.[Read: 8 Tips for Losing Weight After Pregnancy]
It can be difficult, trust you me. Any woman who has added extra pounds during pregnancy knows and understands that it is not enough to simply want to lose weight. It goes without saying that it takes a lot of effort, an effort that would be worth it at the end. Remember that during the process, you will have to juggle between taking care of the new-born and your desire to look like that celebrity picture you normally see on TVs.
However, if you are dedicated, it will not be that hard. Here are some tips on how you can lose the extra pounds gained during pregnancy;
It is easy to get stressed out in the process of losing weight. Give yourself time to enjoy your new-born baby and even if your body does not get back to the shape you hoped for, you should not stress yourself as you will be frustrated.
Jason Cooper is a writer and contributor to Engaged Bloggers. He received a Bachelor’s Degree at Egerton University in 2009 and is currently pursuing a writing career. He writes about different topics such as technology, lifestyle, relationships, and other interesting topics.