Menu ≡ ╳
Every achievement comes with a price. If you want to earn master`s degree at something then you need to spend countless hours of studying. If you want to create a successful business from scratch. Then it takes a very long time and a lot of effort to make it. There are countless people who ask questions like, “How to be a fitness model?” It is possible for most people to achieve a fitness model type physique, but at what price? Are you willing to go through the pain and challenges to achieve your dream body?
Most people could learn to play the piano at a pretty high level, but it takes many years of practice to achieve such level. If you want to have a healthy, lean and fit body, then there is a certain price you need to pay. To get into really extreme shape and be really lean, takes far more than simple supplements “revolutionary“ exercise equipment and magical foods. Molding your physique to the bodies you see on fitness ads, takes 100% dedication to your training regimen, an investment of time and money and following strict dietary guidelines. Learning how to be a fitness model is one thing, but it is an entirely different thing to actually become one!
The female and male models you see in fitness ads, did not achieve their amazing bodies overnight. Many of the have trained for many years to achieve such bodies. If someone has consistently lifted weights for 6-7 years, trained 4-5 times per week plus cardio and stretching, then it adds up to thousands of training hours. No supplement or workout can compensate for the thousands of hours of training. Even if you are doing everything correctly – you follow strict dietary guidelines, exercise intensely and regularly – then you still need to time.
People who want to know how to be a fitness model, believe that fitness models stay in excellent shape all year round. Some fitness models might do that, but generally this is not the case. It is very hard and not very healthy to maintain a 4-5 percentage of body fat throughout the year. If you want to look like a fitness model, then you also need to build muscle, which in turn means that you gain fat. Some people never gain the necessary muscle mass, because they want to stay lean and ripped all the time.
Finding out how to be a fitness model might take some motivation out of you, because you see how hard it is and how much time it takes. But the difficulties make the process more enjoyable, because you know that you will get rewarded for your efforts. There is nothing better than working very hard for a couple of years to build muscle, then losing the fat and getting really ripped. Before you can become a fitness model, you first need to have the body of a fitness model. If you don`t have it yet, then work hard to achieve it. Once you already have an amazing body, then everything else is much easier. What kind of a price are you willing to pay for a fitness model body?